Men’s NYNM Meal Program

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    Description

    *Meal Plan is based on daily intake of 180g Protein, 198g Carbs & 54g Fats.

    Day 1
    Breakfast – Breakfast Tacos (Large)
    Lunch – Bean & Turkey Stuffed Peppers (Large)
    Dinner – Turkey Spaghetti (Large)

    Day 2
    Breakfast – Breakfast Tacos (Large)
    Lunch – Chicken Fajitas (Large)
    Dinner – Chicken Pad Thai (Large)

    Day 3
    Breakfast – Steak Egg & Potato Bowl (Large)
    Lunch – Orange Chicken (Large)
    Dinner – Turkey Spaghetti (Large)

    Day 4
    Breakfast – Breakfast Tacos (Large)
    Lunch – Bean & Turkey Stuffed Peppers (Large)
    Dinner – Turkey Spaghetti (Large)

    Day 5
    Breakfast – Steak Egg & Potato Bowl (Large)
    Lunch – Orange Chicken (Large)
    Dinner – Chicken Pad Thai (Large)